How Exercise Can Make You A Better Person

Exercising is the number one booster for our daily life. It certainly has recommendation and encouragement from various fitness gurus and medical professionals. Exercising brings great benefits to one’s well being, mentally, physically and emotional health. A morning run or job can do wonders for one to have kick start energetic day to begin with. […]

Gambling – A Gift From Hell

People who gamble would often tell that it is not a disorder or disease if you win. But sadly, that is not the truth. Gambling and share market are two things where you will never know what will happen next. As reckless and exciting as it sounds it is not as cool as you think […]

Do Standard Exercises Work For Everyone?

There are standard exercises which are available for everyone to perform. Most common exercises are cardiovascular in nature which provides one an overall level of fitness. These consist of walks or runs, either in outdoor areas or in the gym. Other common exercises are cycling, use of cross trainer equipments, swimming and others. However, not […]

Healthier Lifestyles: How To Avoid The Global Epidemic Of Obesity

The WHO has identified obesity to be one of the most blatantly visible but neglected public health issues up to date. Research indicates that the number of overweight people in the world has been rapidly increasing, where the topic has gained the attention of doctors worldwide. Obesity has been linked to the most common terminal […]