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Yoga Is Peace Of Body And Peace Of Mind

Owen McIlrath August 25, 2016

The most important thing to do to find peace is to make a massive effort to squeeze in a little exercise into your life. But “Yoga Is Peace Of Body And Peace Of Mind”

  • Physical Fitness

Do Standard Exercises Work For Everyone?

Owen McIlrath April 4, 2016

There are standard exercises which are available for everyone to perform. Most common exercises are cardiovascular in nature which provides one an overall level of “Do Standard Exercises Work For Everyone?”

  • Physical Fitness

Healthier Lifestyles: How To Avoid The Global Epidemic Of Obesity

Owen McIlrath April 1, 2016

The WHO has identified obesity to be one of the most blatantly visible but neglected public health issues up to date. Research indicates that the “Healthier Lifestyles: How To Avoid The Global Epidemic Of Obesity”

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